Most of you may seem to think that intentionally enduring cold, or any kind of intentional discomfort for that matter is a little crazy…....

I had the privilege to be a guest speaker on @crazygoodtalks with Dierdre VanNest and now I get to bring this amazing information and...

I wrote this back in 2016 and have updated a few timelines throughout the story to make it more accurate to todays date. I wanted to...